Emily Fletcher – Ziva Meditation
Sale Page: Emily Fletcher – Ziva Meditation
Original price: $250.00
You just pay: $52.00
Status: Instant Delivery
Archive : Emily Fletcher – Ziva Meditation
- Insomnia will be a thing of the past
- Kiss your jetlag goodbye
- Throw the Xanax away
- Your brain will be faster
- Your sex will be better
- Your immune system will be stronger
- You may even have better parking karma
By reducing the level of stress in your body.
This is not another ‘challenge’. Over 8 days you’ll move through a carefully curated program that gives you a sustainable meditation practice that you’ll want to commit to.
- Do you have trouble sleeping?
- Feel like your phone is the boss of you?
- Do you get sick more often than you would like?
- Aging at an alarming rate?
- Anxiety holding you back?
- Simply want to enjoy your life more?
zivaMIND can help!
By giving you a sustainable, natural way to reduce stress and improve performance.
- zivaSLEEPS guided visualization
- Accountability Calendar to track progress
- Welcome video to set you up for success
- Making a contract with yourself
- Receive your mantra
- Meditate with Emily
- Why thoughts are not the enemy
- Top 4 Meditation Killers
- The “lazy man’s” guide to meditation
- zivaRELEASE guided visualization
- 10 min guided meditation audio
- How to deal with interruptions
- Access to a Q & A call with Emily (1 hr)
- The Power of Vulnerability
- Best posture and breath technique
- Laundering our consciousness
- Inward and outward strokes of meditation
- Peeling away layers of accumulated stress
- Meditate to get good at life (not meditation)
- Blending of waking state/ bliss field
- Moving into higher states of consciousness
- Digestion and “catch up” day
- Balancing breath to activate different hemispheres of the brain
- 2 bonus trainings: Travel Tips + How to Handle Noise
- How to make this a non-negotiable priority
- How to talk about your practice with others
- Creation, Maintenance, and Destruction
After you make payment, we will send the link to your email then you can download the course anytime, anywhere you want. Our file hosted on Pcloud, Mega.Nz and Google-Drive
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