David-Dorian Ross – Martial Arts for Your Mind and Body

Master Nine Martial Arts Disciplines For Physical and Mental Growth

David-Dorian Ross – Martial Arts for Your Mind and Body is an immersive martial arts training program that introduces you to nine world-class martial arts styles—from kung fu and karate to tai chi and krav maga. This comprehensive course blends physical conditioning, mental discipline, and spiritual balance under the guidance of Grandmaster David-Dorian Ross and seven elite guest instructors.

Through 25 interactive lessons, you’ll learn the philosophies, techniques, and applications of each martial art, empowering you to train effectively at home while building strength, focus, and self-defense skills.

What You’ll Master in This Comprehensive Martial Arts Course

Discover an extensive introduction to multiple martial arts styles, including kung fu, karate, tae kwon do, judo, jeet kune do, and krav maga. This comprehensive program combines the expertise of Tai Chi Grandmaster David-Dorian Ross with seven world-class martial arts instructors.

Learn essential skills including:

• Proper form for blocks, kicks, and punches across nine distinct martial arts disciplines
• Mental discipline and focus techniques required for martial arts mastery
• Self-defense applications for real-world scenarios
• Physical conditioning methods tailored to each martial arts style

Why Choose David-Dorian Ross’s Martial Arts Training Program

David-Dorian Ross, a renowned Tai Chi Grandmaster, has designed this unique survey course to address the most intimidating aspect of pursuing martial arts: understanding which style works best for you. Unlike traditional single-style dojos, this program offers hands-on experience with nine major martial arts families through 25 interactive lessons.

Expert Instructor Credentials

• Tai Chi Grandmaster David-Dorian Ross as primary instructor
• Seven hand-selected guest experts, including award-winning champions
• Sensei Akira Fukuda, Team USA Olympic coach and master of all five karate styles
• Grandmaster Dave Wheaton for advanced sparring techniques
• Five-time world kickboxing champion Kathy Long for Muay Thai expertise

Complete Martial Arts Style Breakdown

Traditional Asian Martial Arts

Karate: The Way of the Empty Hand

Master the most well-known Japanese martial art in the West. Learn lightning-fast kicks, kata forms, and the physical and mental techniques that make karate a formidable practice. Study under Sensei Akira Fukuda, the Team USA Olympic coach.

Tae Kwon Do: Korean High-Kick Mastery

Discover why Tae Kwon Do became globally popular after post-World War II Korea. Master lightning-fast high kicks, board-breaking techniques, and the unique elements that distinguish this martial art from karate.

Kung Fu: Ancient Chinese Fighting Art

Explore kung fu techniques dating back to the 5th century China. Learn two distinct styles:

• White Crane style for close to medium-range combat
• Praying Mantis style for maximizing reach and long-range techniques

Tai Chi: Slow, Graceful Movement Mastery

Practice tai chi (taiji quan) techniques tracing back to 17th century China. Master slow, graceful movements with innumerable well-being benefits, including improved balance, flexibility, and mental focus.

Grappling and Ground Fighting Arts

Judo: The Way of Gentleness

Learn grappling, flipping, and throwing techniques from this Japanese martial art. Practice the belt system classification methods and discover why judo emphasizes surprising grace over brute force.

Jujitsu: The Pliable Fighting Art

Master both Japanese Jujutsu and Brazilian Jiu-Jitsu techniques. Focus on groundwork, wrestling holds, and opponent control methods that define this versatile fighting system.

Modern Combat Systems

Muay Thai: Thai Kickboxing Excellence

Train in Muay Thai techniques with five-time world champion Kathy Long. Learn to incorporate shins, elbows, and clinch work into your fighting style—techniques favored by MMA practitioners.

Jeet Kune Do: Bruce Lee’s Hybrid System

Study Bruce Lee’s revolutionary martial art that blends traditional Asian techniques with modern global fighting styles. Learn how jeet kune do adapts to each individual practitioner’s strengths.

Krav Maga: Israeli Defense Forces Combat

Master Krav Maga street fighting techniques developed for no-rules situations. Learn to defend against chokes, shirt grabs, and rear attacks using methods from the Israeli Defense Forces training system.

Comprehensive Training Methods and Techniques

Physical Training Components

• Extended horse stance exercises for mental toughness development
• Kata practice with Olympic-level instruction
• TaijiFit flow workouts for physical and mental well-being
• One-step sparring exercises with grandmaster guidance
• Kung fu punch combinations including closed fist and open palm techniques
• Muay Thai kickboxing combinations with world champion instruction

Mental and Spiritual Development

• Qigong energy work for understanding and working with Qi
• Meditation techniques for enhanced focus and discipline
• Self-discipline training applicable to all life aspects
• Confidence-building exercises through martial arts mastery

Unique Learning Experience Features

Professional Production Quality

• Special camera angles for optimal technique visualization
• 3D modeling demonstrations showing all aspects of each move
• Dojo-style studio setting for authentic martial arts atmosphere
• Safe participation guidance from lesson one

Comprehensive Workout Structure

Each lesson includes:

• Warm-up exercises tailored to the specific martial art
• Technical drills for skill development
• Shadowboxing practice for technique refinement
• Combination sequences for practical application
• Partnered exercises when applicable

Benefits for All Fitness Levels and Ages

David-Dorian Ross’s martial arts program offers invaluable physical and mental benefits regardless of your:

• Current fitness level
• Age or physical limitations
• Previous martial arts experience
• Training goals (self-defense, fitness, or personal development)

Physical Benefits

• Improved flexibility and strength
• Enhanced cardiovascular fitness
• Better balance and coordination
• Increased speed and agility

Mental Benefits

• Greater focus and concentration
• Enhanced self-discipline
• Increased confidence
• Better stress management
• Improved life balance and harmony

Why This Course Stands Out

Unlike single-style martial arts schools, David-Dorian Ross’s comprehensive program allows you to:

• Experience nine martial arts families without committing to multiple dojos
• Identify the best martial arts style for your personal goals
• Learn from world-class experts in each discipline
• Train safely at home with professional guidance
• Develop both physical and mental aspects simultaneously

Conclusion

David-Dorian Ross – Martial Arts for Your Mind and Body represents the most comprehensive introduction to martial arts available in a single course. With Grandmaster David-Dorian Ross’s expertise and seven world-class guest instructors, this program offers unparalleled value for anyone seeking to explore martial arts. Whether you’re interested in self-defense, physical fitness, or personal development, this course provides the expert guidance, safe training methods, and comprehensive curriculum needed to begin, resume, or deepen your martial arts practice. The unique combination of traditional techniques, modern applications, and professional instruction makes this the definitive resource for discovering your path in the martial arts world.

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TERMS OF SALE 

After you make payment, we will send the link to your email then you can download the course anytime, anywhere you want.

WE WILL REFUND YOUR MONEY IN SITUATIONS: 

(1) The item is not as described

(2) The item doesn’t work the way it should

(3) The item support is promised but not provided

(4) Item support extension not used

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